UCSF PARNASSUS HEIGHTS UPDATES

You're Invited: May 1st Hybrid Quarterly Construction Meeting

Please join UCSF on Wednesday, May 1st from 6:00 to 7:30 p.m. for a hybrid community meeting about upcoming construction and other planned projects at UCSF’s Parnassus Heights campus.

UCSF will share the progress of campus projects and potential impacts on the neighborhood, including but not limited to:

·  New Hospital Parnassus Heights

·  Parnassus Research and Academic Building

Location: UCSF Parnassus Heights Campus
Faculty Alumni House
745 Parnassus Ave, San Francisco, CA

Light refreshments will be served.

Please register to attend either in-person here or virtually by Zoom here.


Sutro Stewards Upcoming Programming

NATURE WALKS

Join the Sutro Stewards for a guided spring nature walk on the Mount Sutro Open Space! Their experienced leaders will lead you through the trails on a two-hour tour on a variety of focused topics. However, on each walk you'll learn about the unique ecology of the area and the efforts being made to preserve and protect it. Check out the Eventbrite Page to see dates and topics!


MINDFULNESS ON MOUNT SUTRO

Learn and practice Mindfulness 101 basics outside with the community of Mt. Sutro. Experience self-care tools for increasing awareness, opening the heart, relaxing, and developing compassion. Each week has a different theme of practice: Mindfulness of the Body, Mindfulness of the Breath, Mindfulness of Emotions, Mindfulness of the Mind, and Mindfulness of Self-Compassion. Register for the series here.


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Please Volunteer at Alvord Lake this Saturday, March 23